Head Over Coin

Indian recipes and culinary adventures

Kadai Paneer: A Dhaba Favourite You Can Make at Home, Yaar!

|

Kadai Paneer: A Dhaba Favourite You Can Make at Home, Yaar!

Namaste, doston! Sat Sri Akal! Kem cho? How are you all doing? Chef Curry Do’pyaza here, ready to spice up your life with another delicious recipe! Today, we’re diving into the world of Kadai Paneer, a dish that’s as vibrant and flavourful as the Indian festivals it graces.

Kadai Paneer is a star during Diwali celebrations, Holi parties, and even those cozy monsoon evenings when you crave something warm and comforting. It’s a dish that brings people together, a culinary hug in a bowl.

A Little Bit of History, My Friends

The story goes that Kadai Paneer originated in North India, likely in the bustling kitchens of roadside dhabas (small restaurants). These dhabas are famous for their hearty, rustic dishes cooked in a kadai (a wok-like cooking pan). The dish quickly became a favorite due to its bold flavors and simple, yet satisfying, ingredients.

Get Ready to Cook!

Preparation Time: 15 minutes
Cooking Time: 30 minutes

What You’ll Need (The सामान!)

  • Paneer (Indian Cheese): 250 grams, cut into cubes
  • Pyaaz (Onions): 2 medium, finely chopped
  • Shimla Mirch (Capsicum/Bell Peppers): 1 green, 1 red, cut into cubes
  • Tamatar (Tomatoes): 3 medium, pureed
  • Adrak-Lahsun Paste (Ginger-Garlic Paste): 1 tablespoon
  • Hari Mirch (Green Chillies): 2, finely chopped (adjust to your spice level)
  • Dahi (Yogurt): 2 tablespoons, whisked
  • Tel (Oil): 2 tablespoons
  • Jeera (Cumin Seeds): 1 teaspoon
  • Dhaniya Powder (Coriander Powder): 2 teaspoons
  • Lal Mirch Powder (Red Chilli Powder): 1 teaspoon
  • Haldi Powder (Turmeric Powder): ½ teaspoon
  • Garam Masala: ½ teaspoon
  • Kasuri Methi (Dried Fenugreek Leaves): 1 teaspoon, crushed
  • Hara Dhaniya (Fresh Coriander Leaves): For garnish
  • Namak (Salt): To taste

Let’s Get Cooking! (The Recipe)

  1. Prep the Paneer: Gently fry the paneer cubes in a pan with a little oil until they are lightly golden brown. This gives them a nice texture. Set aside.
  2. The Kadai Magic: Heat oil in a kadai or a deep pan. Add cumin seeds and let them crackle.
  3. Sauté the Aromatics: Add chopped onions and sauté until they turn a beautiful golden brown. Then, add ginger-garlic paste and green chillies. Cook for a minute until the raw smell disappears.
  4. Spice it Up: Add coriander powder, red chilli powder, and turmeric powder. Sauté for a minute.
  5. Tomato Tango: Pour in the tomato puree and cook until the oil starts to separate from the mixture. This is important for a rich flavor!
  6. Yogurt Power: Stir in the whisked yogurt and cook for another 2-3 minutes. Be careful not to let the yogurt curdle.
  7. Capsicum Capers: Add the cubed capsicum and sauté for 2-3 minutes until they are slightly softened but still have a nice crunch.
  8. Paneer Party: Gently add the fried paneer cubes to the kadai. Mix everything well, ensuring the paneer is coated in the flavorful masala.
  9. Simmer and Savour: Add salt to taste and simmer for 5-7 minutes, allowing the flavors to meld together beautifully.
  10. Finishing Flourishes: Sprinkle garam masala and crushed kasuri methi over the top. Mix well.
  11. Garnish and Serve: Garnish with fresh coriander leaves and serve hot!

Chef Curry’s Tips for the Best Kadai Paneer

  • Fresh is Best: Use fresh paneer for the best taste and texture.
  • Don’t Overcook: Avoid overcooking the paneer, as it can become rubbery.
  • Spice it Your Way: Adjust the amount of green chillies and red chilli powder to suit your spice preference.
  • Kasuri Methi Magic: Don’t skip the kasuri methi! It adds a unique aroma and flavor to the dish.

Cooking it Your Way!

  • Gas Stove: Follow the recipe as is for a classic kadai paneer.
  • Induction Stove: Works perfectly! Adjust the heat settings as needed.
  • Pressure Cooker: Not recommended, as it can overcook the paneer and vegetables.
  • Oven: You can bake the dish at 350°F (175°C) for 20-25 minutes after step 8.
  • Microwave: Not recommended for best results.
  • Air Fryer: You can air fry the paneer cubes for a healthier option before adding them to the gravy.
  • Slow Cooker/Crockpot: Not ideal for this recipe.

Nutrition (Approximate per serving)

  • Calories: 350-400
  • Protein: 20-25 grams
  • Fat: 25-30 grams
  • Carbohydrates: 10-15 grams

Serving Suggestions

Kadai Paneer tastes amazing with:

  • Naan: Soft and fluffy naan bread is a classic pairing.
  • Roti: Whole wheat roti is a healthier option.
  • Rice: Steamed basmati rice complements the rich gravy perfectly.
  • Paratha: Stuffed parathas like aloo paratha or gobi paratha also make a delicious combination.
  • Salad: Serve with a side of fresh salad for a balanced meal.

Time to Cook, Doston!

Now that you have the recipe, go ahead and try it at home! This Kadai Paneer is sure to impress your friends and family. Share the deliciousness and spread the joy of Indian cuisine!